SERVICES

Dive-in Session with EMI

Let’s have a conversation and see if we are a fit.

After a 30min dive session, you’ll walk away with:

  • A clearer sense of what you want to shift.

  • An understanding of how AUTHENTICA could help.

  • Confidence in whether this is the right partnership for you.

Book a Dive-in Session with me

Be Authentically you Program

In these One-to-One Sessions we’ll work together to:

  • Figure out what’s holding you back (beliefs, behaviours, habits — the whole lot).

  • Tune in to how you really feel in your own skin — mentally and physically.

  • Build a stronger connection to what you really think, feel, and want

  • Find clarity around how you carry yourself.

  • Gain confidence in expressing who you really are.

Book Be authentically you program

Thrive 60+ Program

“Inspired by the Japanese tradition of Kanreki, turning 60 is not an ending, but a rebirth — a new cycle to live with authenticity and purpose.”

A personalized coaching plan to help you:

  • Uncover passions, set new goals, and step into this stage of life with clarity and enthusiasm.

  • Guidance in building confidence, embracing change, and designing a lifestyle aligned with your true values.

Book Thrive 60+ Program

One-to-One Coaching Programs

One Month Program:

  • One Deep Dive In Session
    A focused starting point to explore where you are and where you’d like to go.

  • Two 60-minute biweekly online sessions
    Gentle yet powerful conversations to keep you moving forward with clarity and confidence.

  • Personalised & Authentic Action Plan
    A simple, practical roadmap created just for you.

  • Email support
    Stay connected between sessions for questions, reflections, or encouragement.

  • Guidance & resources
    Inspiration to deepen your journey.

Three Months Program:

  • One Deep Dive In Session
    A focused starting point to explore where you are and where you’d like to go.

  • Six 60-minute biweekly online sessions
    Gentle yet powerful conversations to keep you moving forward with clarity and confidence.

  • Personalised & Authentic Action Plan
    A simple, practical roadmap created just for you.

  • Email support
    Stay connected between sessions for questions, reflections, or encouragement.

  • WhatsApp support
    Quick check-ins and ongoing presence.

  • Guidance & resources
    Thoughtful materials, tools, and inspiration to deepen your journey.

contact me!