SERVICES
Clarity Conversation
A focused 30-minute conversation — no agenda, no pressure.
You'll leave with:
— A clearer sense of what's actually shifting in your life right now
— An honest picture of how Authentica's approach works
— A real sense of whether this is the right space for you
This is where it begins.
The Authentica 3-Session Programme
— Regulate your nervous system
— Reconnect with who you are becoming — not who you were
— Design a life that is cognitively, emotionally and personally aligned
You leave with:
— Your Honest Map — a clear picture of where you are right now across body, mind, life design and energy
— Your Vision Statement — a specific, embodied description of who you are becoming
— Your Rhythm Plan — concrete actions, a personal rhythm design and a daily coherence practice you will actually sustain
Payment plans available
Sessions online, in English or Spanish.
A Note on Life Stage
Programmes are calibrated to where you are. If you're stepping into — or recently arrived at — your seventh decade, ask about Thrive 60+ when you book: the same structure, read through the specific questions that arrive at that threshold.
The Authentica Extended Programme
You leave with:
— Your Honest Map, Vision Statement and Rhythm Plan, refined through real-world implementation rather than theory alone
— Your Coherence Under Pressure Practice — the specific adjustments to your daily practice for the moments your plan meets resistance: a hard week, a difficult conversation, a relapse into old tempo
— A documented account of what actually changed — where your tempo held, where it slipped, and why — so the next chapter is built on evidence, not intention
— Direct WhatsApp support between sessions, for the moments that can't wait three weeks for the next call
Payment plans available
Sessions online, in English or Spanish.
A Note on Life Stage
Programmes are calibrated to where you are. If you're stepping into — or recently arrived at — your seventh decade, ask about Thrive 60+ when you book: the same structure, read through the specific questions that arrive at that threshold.
Is Your Brand Longevity Ready? — Corporate Workshop
This workshop gives your team a working framework for coherence: reading this consumer correctly, matching tempo and tone to what women actually respects, and auditing your own current campaigns against real signals of authenticity versus condescension.
Custom packages available.
In English or Spanish.
Testimonials
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"Working with Emi has helped me feel more engaged and confident, more assertive and optimistic. I began to realise how ingrained personal narratives were affecting my perception, and how perception can be the difference between an enjoyable, or a difficult life. Emi gently challenges me, helping me to see another way."
—Hannah, Authentica Client